Do you have insomnia, anxiety, depression?? Besides taking antidepressant, talking to an therapist, you can also try hypnotherapy and sound therapy, doing yoga and meditation,

Be patient, be grateful, and open to taking each day as it comes. Do the little things that bring joy each day, and be fully present and engaged in each moment, there will be nothing to regret.
Do you have insomnia, anxiety, depression?? Besides taking antidepressant, talking to an therapist, you can also try hypnotherapy and sound therapy, doing yoga and meditation,