Hello everyone, I am announcing great news!!! I have started a healing arts services, Six Senses Healing, to sharing what I know and what I
Tag: anxiety
Weighted Blanket
Do you have insomnia, anxiety, depression?? Besides taking antidepressant, talking to an therapist, you can also try hypnotherapy and sound therapy, doing yoga and meditation,
非主流的另類療法 – 順勢療法, 印度草藥, 英國花精
女友Min得知我從台灣回來後就無法睡覺, 沒有食慾, 體力差加上情緒低落到不行, 在午餐聚會那天帶了一包印度人蔘Ashwagandha Roots和Oat Straw給我, 要我分開嘗試泡茶當水喝看看, 說會有幫助. 我先試了印度人蔘, 連喝三天, 還真的讓我的情緒平穩許多, 也開始有點食慾和體力. 我後來是上網買罐裝膠囊, 每天早餐後吞二顆, 覺得很有幫助, 所以後來只要知道朋友也有情緒上或睡眠上的困擾時, 也會介紹給朋友試試. 上網查了一下印度人蔘, WebMD上是說 In Ayurvedic, Indian, and Unani medicine, ashwagandha
覺醒的女人最美 