11/12/2020
Today, I am thankful for those wonderful families and friends that make me feel loved and appreciated. I hope I have made you feel the same way.
今天, 我感謝一票美好的親朋好友, 我感受到他們對我的愛和感謝. 希望我也讓你們有得到相同的感受.
11/13/2020
Today, I am thankful for enjoying a simple breakfast and a cup of coffee at home.
今天, 我感謝我能在家享受一頓簡單的早餐和一杯咖啡.
11/14/2020
Today, I am thankful for the technology that I can have a heart-touching conversation with an old friend who lives in another country via Facetime.
今天, 我感謝科技, 讓我能夠和住在另外一個國家的老友用視訊的方式聊一些心事.
11/15/2020
Today, I am thankful for my awareness of the mistakes I have made and the need for changes.
今天，我感謝自己有覺察到過去所犯的錯，以及需要改變的地方。
11/16/2020
Today, I am thankful for the process of learning how to stay with my negative emotions when I feeling down.
今天，我感謝自己慢慢學習, 當我感到低落的時候, 如何與自己的負面情緒相處.
11/17/2020
Today, I am thankful for the ability to learn that I am enough, I am worth it, and I am loved. At least, I need to believe it myself.
今天，我感謝自己有能力去學習, 我是夠好的, 我是值得的, 我是被愛的. 至少, 我自己必須相信.
11/18/2020
Today, I am thankful for the reminders that I received from therapists and friends to focus on what I have done/achieved (or did well) so that I will focus on what other have done for me (instead of what have not been done or didn’t do well) because I can’t give others what I don’t have.
今天，我感謝諮商師和朋友們不時提醒我, 將注意力放在我已經做到和完成 (或做得不錯)的事情, 這樣我才會將注意力放在別人為我所做的事情上 (而不是沒有做到或做得不夠好的事), 因為我無法給別人我自己沒有的東西.
11/19/2020
Today, I am thankful for myself putting efforts to stay as healthy as I can for my body, my mind, and my soul.
今天，我感謝自己盡力保持自己在身體/心理/心靈上的健康.
11/20/2020
Today, I am thankful for the patients I have developed over the years so I don’t sweat the small things.
今天，我感謝自己過去幾年來培養的耐性, 讓我不再為小事而動氣.
11/21/2020
Today, I am thankful for the trust that my clients have in me to share their pain and issues with me, and together we help each other to heal.
今天，我感謝我的個案對我的信任, 告訴我他們的傷痛和問題, 讓我們幫助彼此療癒.
11/22/2020
Today, I am thankful for the opportunity to witness my good friends’ wedding because they show me what true love takes.
今天，我感謝有機會見證好友的婚禮, 因為他們讓我看到什麼是真愛.
11/23/2020
Today, I am thankful for a warm sunny day today.
今天，我感謝今天晴朗溫暖的天氣.
11/24/2020
Today, I am thankful for the opportunities to experiences different things in life.
今天，我感謝生命中有機會去體驗和嘗試不同的事.
11/25/2020
Today, I am thankful for everything in my life that I once asked for.
今天，我感謝我為自己在人生中曾經期許得到並得到過的一切
11/26/2020
Today, I am thankful for the freedom to make choices.
今天，我感謝我可以自由地做出選擇.
11/27/2020
Today, I am thankful for a relaxed walk around the neighborhood.
今天，我感謝我能享受一個放鬆的社區散步.
11/28/2020
Today, I am thankful for a me-time enjoying doing Chinese calligraphy.
今天，我感謝我能享受沈浸在寫書法的時光.
11/29/2020
Today, I am thankful for the courage to learn how to become a true self.
今天，我感謝我有勇氣去學習成為真正的自己.
11/30/2020
Today, I am thankful for all the TedTalks that are available online for us to learn.
今天，我感謝網上有很多TedTalks可以看和學習.
12/01/2020
Today, I am thankful for the ability to think for myself.
今天，我感謝我有獨立思考的能力.
12/02/2020
Today, I am thankful for the seafood fried rice I made today. It was so tasty.
今天，我感謝今天做的海鮮炒飯. 豐盛又美味啊.
12/03/2020
Today, I am thankful for
今天，我感謝
12/04/2020
Today, I am thankful for
今天，我感謝
12/05/2020
Today, I am thankful for
今天，我感謝
12/06/2020
Today, I am thankful for
今天，我感謝
12/07/2020
Today, I am thankful for
今天，我感謝
12/08/2020
Today, I am thankful for
今天，我感謝
12/09/2020
Today, I am thankful for
今天，我感謝
12/10/2020
Today, I am thankful for
今天，我感謝
12/11/2020
Today, I am thankful for
今天，我感謝
12/12/2020
Today, I am thankful for
今天，我感謝
12/13/2020
Today, I am thankful for
今天，我感謝
12/14/2020
Today, I am thankful for
今天，我感謝
12/15/2020
Today, I am thankful for
今天，我感謝
12/16/2020
Today, I am thankful for
今天，我感謝
12/17/2020
Today, I am thankful for
今天，我感謝
12/18/2020
Today, I am thankful for
今天，我感謝
12/19/2020
Today, I am thankful for
今天，我感謝
12/20/2020
Today, I am thankful for
今天，我感謝
12/21/2020
Today, I am thankful for
今天，我感謝
12/22/2020
Today, I am thankful for
今天，我感謝
12/23/2020
Today, I am thankful for
今天，我感謝
12/24/2020
Today, I am thankful for
今天，我感謝
12/25/2020
Today, I am thankful for
今天，我感謝
12/26/2020
Today, I am thankful for
今天，我感謝
12/27/2020
Today, I am thankful for
今天，我感謝
12/28/2020
Today, I am thankful for
今天，我感謝
12/29/2020
Today, I am thankful for
今天，我感謝
12/30/2020
Today, I am thankful for
今天，我感謝
12/31/2020
Today, I am thankful for
今天，我感謝
