朋友給了許多新鮮無花果,無花果嬌嫩易壞,所以老公今天晚上就做了這道無花果燉雞肉的希臘菜,雞肉鮮美多汁肉嫩,淋上那無花果燉汁真的清淡無負擔,做法容易,你也試做看看吧。
準備時間約二十分鐘,整個燉煮時間約一個小時又十分,四人份的材料如下:
3 lb chicken, cut into 8 even-sized pieces
1 tablespoon olive oil
12 fresh figs or 12 dried figs, soaked in hot water for 2 hours
10 whole cloves garlic
1 large onion, thinly sliced
½ teaspoon ground coriander
½ teaspoon ground cinnamon (我沒放)
½ teaspoon ground cumin
pinch of cayenne (我沒放)
3 bay leaves
1.5 cups (375ml/12oz) ruby port
1 teaspoon finely grated lemon zest
2 tablespoons lemon juice (我沒放)
做法:
- Preheat the oven to 350F.
- Remove any excess chicken fat. Reserve the chicken giblets if there are any. Lightly season the chicken.
- Heat the olive oil in a large heavy-based frying pan over high heat and cook the chicken in batches, skin-side-down, for 5 minutes or until the skin is golden.
- Remove from the pan and place skin-side-down un a single layer in a 33×23 cm (13×9 inch) baking dish with the giblets.
- Scatter the garlic and onion over the top, carefully pressing them into any gaps and being careful not to squash the figs.
- Sprinkle the spices over the top, tuck in the bay leaves, then pour in the port.
- Cover and bake 25 minutes, then turn the chicken.
- Uncover and bake for another 20 minutes or until the chicken is just tender.
- Stir in the lemon zest and juice and bake for another 15 minutes, or until chicken is very tender.
這盤菜看起來很有專業水準ㄟ
還沒看文字部分前
還以為是哪家餐廳大廚的傑作呢!!
謝謝Sandy的誇獎啦
這就是為什麼我家餐盤都是白色的
因為很多餐廳都是白色餐盤
這樣菜看起來
就比較像餐廳做的啦
而且也比較沒有配套的問題
反正都是白色的嘛
(回應妳在我網上的留言,因找不到留言,便將留言放在這裡,希望別介意)
Sabrina: 我想就先生的”朋友”來說,還不致於會遇到這樣有偏見的人,起碼會碰在一起的,大概是相似習性的人們,有意見的,通常是一些在工作上,或是義工團體上”認識的人”,這樣的場合之下,遇到的人,什麼都有,我想我也不必計較太多,既然都已經決定離開,他們要怎麼想就怎麼想算了!希望妳的生活美好!謝謝妳的留言。
不錯喔~
老公做菜給妳吃,
會讓其他女人羨慕死!