(中文在英文後面) I have my first mandala art with my girlfriends last Friday. Then, I went to Tahoe with friends over the weekend for a few

Be patient, be grateful, and open to taking each day as it comes. Do the little things that bring joy each day, and be fully present and engaged in each moment, there will be nothing to regret.
(中文在英文後面) I have my first mandala art with my girlfriends last Friday. Then, I went to Tahoe with friends over the weekend for a few
(中文在英文後面) I have heard and saw some different types of Mandala art before and have been interested to get to know more about it for
感情 – 應該是所有人的生命中最常問的前三大問題 (感情, 金錢, 工作), 不論是卜卦問神算流年或諮商, 問得不外乎這三個主題 (我自己的經驗也是), 情侶或夫妻之間的感情問題大概是一輩子的功課 (親子問題緊接在後). 我這輩子一路走到這, 也經歷了不少人生上的各式問題, 也因此開啟了我走上自我成長和修行的這條路, 因為我希望能減少痛苦, 尤其是來自心靈上的痛苦 (當然也不想有身體上的痛苦), 所以我也接受了好幾年的心理諮商, 看了一些有關感情/婚姻或身心靈方面的書, 接觸和學習不同的療癒方式和身心靈的課程, 慢慢的發現, 追根究底到最後, 很多根源都來自童年, 甚至在媽媽的子宮就開始 (暫且不提前世那一塊).
(中文版在最下方) I was sitting in downtown Sunnyvale’s coffee shop early this morning, next to a wide-open window so I can feel the breeze from the
Vibrational Sound Association2017年八月底所開的課程是我第一個Sound Therapy課程, 從此以後就愛上了頌缽音療, 這一年多來也幫不少朋友和客人做療程, 體驗過的人個個讚賞. 今年初我在East West Bookstore看到一本How To Heal With Singing Bowls的書, 才知道Boulder, CO有一間Atma Buti Sound and Vibrational School, 於是上官網查個仔細. Atma Buti
What is Vipassana? (中文版故事寫在照片之後) I went to a 10-days Vipassana Silence Meditation Retreat at North Fork, California in the end of October. I would like